Aspen Snowmass Pilates
BIOGRAPHY: A life long dancer, I was lead to Pilates because of an injury. I could tell immediately that the Method could help me balance strength and flexibility, improve my quality of life and add longevity to my dance career. I became a Stott Pilates certified instructor in 2005 and added the National Certified Pilates Teacher accreditation in 2011.
I have experience working with people of all ages, from the beginner to the advanced pupil, special populations, and those with chronic conditions and injuries. My specialty is designing and implementing exercise programs unique to each client's needs and interests.
Prior to teaching Pilates I was a modern dancer and personal trainer/fitness instructor in New York City.
CERTIFICATIONS: Stott Pilates Full Certification with recognition as a Dance Specialist,
Group Mat Specialist, Athletic Specialist and Group Equipment Specialist.
Nationally Certified Pilates Teacher
American Red Cross Adult CPR/AED
Whether you live in the area or are just visiting, I look forward to working with you either in your home, hotel room, place of business of my home studio